Family Meal: Multi-Congregational Effort
Food drive continues through November 23.
Trace Zero Waste: Game and Puzzle Swap
Game and puzzle swap at Trace--The Zero Waste Store in Vienna, VA. November 8-9.
15-Day Meditation Refresh Virtual Morning Program
Mindfulness meditation virtual program with Martha Brettschneider
Heart Tree Yoga: Myofascial Release & Daily Joint Health Moves!
Benefits of myofascial release (MFR) for reducing fascial restrictions impacting function and movement and simple moves to support daily joint health.
