Self Care for Busy People- Beyond Body Image- A Deeper Dive into Health and Fitness at Grass Roots Fitness
Self Care for Busy People
BEYOND BODY IMAGE- A Deeper Dive into Health and Fitness
Join us for the first of our ongoing Free series looking at Health and Wellness in 2019 featuring Local Women Owned Businesses.
Because most people are so busy trying to keep up with the demand of modern life, learning about self-care has become more important than ever. As a result, there are now countless articles online that are seeminly designed to help us tackle the issue of how to care for ourselves, yet most of those articles are click-bait that lack long-term solutions. It's time to move beyond bubble baths and candles to learn simple yet powerful tools for self-care that have the power to transform your life in 2019 and beyond.
Come hear Tamera Siminow of Lifeworks Consulting , LLC ( https://novalifeworks.com) speak about how even the busiest among us can take good care of ourselves in long-lasting and meaningful ways
Join us for the first of our ongoing Free series looking at Health and Wellness in 2019 featuring Local Women Owned Businesses.
Because most people are so busy trying to keep up with the demand of modern life, learning about self-care has become more important than ever. As a result, there are now countless articles online that are seeminly designed to help us tackle the issue of how to care for ourselves, yet most of those articles are click-bait that lack long-term solutions. It's time to move beyond bubble baths and candles to learn simple yet powerful tools for self-care that have the power to transform your life in 2019 and beyond.
Come hear Tamera Siminow of Lifeworks Consulting , LLC ( https://novalifeworks.com) speak about how even the busiest among us can take good care of ourselves in long-lasting and meaningful ways
Date and Time
Sunday Jan 27, 2019
2:00 PM - 3:00 PM EST
Sunday, January 27th- 2:00p.m.
Fees/Admission
FREE
Website
Contact Information
7035826764
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