Regional Women's Circle of Influence - A Healthy YOU
The Tysons Regional Chamber of Commerce
invites you to join us for the
Regional Women's Circle of Influence
invites you to join us for the
Regional Women's Circle of Influence
Healthy Habits Nutrition
Angelika Film Center & Cafe at Mosaic
2911 District Ave.
Fairfax, VA 22031
Summer is just around the corner – it’s time to look and feel your best!
John us and local fitness expert, author and speaker John Casto, as he shares how to create simple changes in your diet and lifestyle to improve your health and get the results you want from what you eat!
You’ll learn:
- How to prepare simple, healthy, great tasting meals that the whole family enjoy
- Simple steps you can take with your nutrition to lose weight on a consistent basis
- How to avoid falling off the wagon when dining out with friends and family
Great door prizes!
About our Speaker:
John Castos is a personal trainer and owner of Action Fitness specializing in Personal Training for women. He works with clients helping them reach their goals for everything from weight loss, strength training, sport specific, to injury rehab and prevention.
$25 for members of participating Chambers and Business Associations
When registering, use Code: RWCI
RSVP NOW
The Regional Women's Circle of Influence is a monthly series of breakfast presentations focused on issues important to women in the business community. The series is presented by:
Regional Women's Circle of Influence ...
Date and Time
Wednesday Apr 20, 2016
8:30 PM - 10:30 PM EDT
