Just Breathe!...We’ve Got You! - A Program of the Shepherd’s Center serving Oakton-Vienna-Reston-Herndon (SC)

November 17, 2020 Tuesday – FREE   Registration deadline: November 13, 2020
Just Breathe!...We’ve Got You! - A Program of the Shepherd’s Center serving Oakton-Vienna-Reston-Herndon (SC)
9:45 am – Noon   Session #2
Join us for a three-part webinar series to learn how to get started for your next chapter in life, or for your loved one. Each session is hosted by a professional and will allow time for Q & A.  Series sponsored by Navy Federal Credit Union; AARP; Kensington Reston Senior Living
 

• Caring For Your Loved One at Home - Sally Hurme, AARP Health Education Team. Well recognized media spokesperson on elder law issues and author (Wise Moves: Checklist for Where to Live, What to Consider, and Whether to Stay or Go). 
• Financial Fitness for Life - Anne Marie Ferdinando, Regional Outreach Manager, Navy Federal Credit Union –   Anne Marie will discuss understanding/preventing of fraud & abusive targeting of older adults, as well as, navigating on-line banking and using it safely. 
• Just Breathe! – A breath and meditation break- Katie Courlander, Katie Courlander Yoga  
• Music Therapy to Relax - Jessica Channell, Music Therapist, Kensington Reston Senior Living – This presentation will also include a short music therapy “experience”.