15-Day Meditation Refresh Virtual Morning Program
The 15-Day Meditation Refresh Program is designed to kick-start or reinforce your daily meditation habit. A 7:00-7:30 a.m. ET audio-only Zoom call is the platform for this program Monday through Friday. Weekends are for your solo practice, supported by guidance provided by your facilitator, Martha Brettschneider, Founder of Damselwings. Martha is a certified mindfulness teacher and Positive Intelligence Mental Fitness Coach. All skill levels are welcome!
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Date and Time
Monday Nov 17, 2025
7:00 AM - 7:30 AM EST
November 5-19, 7:00-7:30 am ET (Saturdays and Sundays for solo practice, with guidance provided)
Location
Zoom (videos are off for our early morning sessions)
Fees/Admission
$47
Contact Information
Martha Brettschneider
Send Email
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