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BEGIN:VEVENT
DTSTART:20190712T120000Z
DTEND:20190712T133000Z
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SUMMARY:VBA BREAKFAST: Mindfulness Tools for Focus\, Stress Reduction\, Clarity\, and Connection
DESCRIPTION:Please join us for the July VBA Breakfast \n\nFriday\, July 12\, 8am - 9:30am\n\n\n\nAmerican Legion Post 180\n\n330 Center Street N\n\nVienna\, VA\n\n\n\nMindfulness Tools for Focus\, Stress Reduction\, Clarity\, and Connection \n\n\n\nPresented by Martha Brettschneider\, Founder of Damselwings LLC.\n\n \n\nAttention is a limited resource\, increasingly challenged in our always "on" society. The good news\, confirmed by neuroscientific studies\, is that attention is a trainable skill that can be strengthened with practice. If managed skillfully\, mastery of our attention is the secret sauce to making the most of our personal and work lives.\n\n\n\nJoin us as Martha presents an introduction to mindfulness and evidence-based practices that will help you unlock your full potential\, manage change\, enhance resilience\, and inspire growth in yourself and those around you.\n\n \n\n\n\n\n\nMore on Martha Brettschneider\n\n\n\nMartha Brettschneider\, founder of Damselwings\, LLC\, provides training and artful inspiration for mindful living. Author\, blogger\, speaker\, award-winning photographer\, and Search Inside Yourself Leadership Institute Certified Teacher\, Martha?s offerings help busy people make mindfulness a daily habit. Martha's journey has taken her from being a stressed out international economist\, screaming mom\, and breast cancer survivor\, to a meditation-touting creative entrepreneur finally at peace with the world. You can read her full story in her book Blooming into Mindfulness: How the Universe Used a Garden\, Cancer\, and Carpools to Teach Me That Calm Is the New Happy. Learn more at damselwings.com and on Instagram @marthabrett.
X-ALT-DESC;FMTTYPE=text/html:<div style="text-align: center\;">\n<p class="yiv1422447456MsoNormal" style="color: rgb(51\, 51\, 51)\; background-color: rgb(255\, 255\, 255)\; margin: 0px\; padding: 0px\;"><span style="font-family: Helvetica\, Arial\, sans-serif\; font-size: 16px\;"><span style="font-family: verdana\;">Please join us for the July VBA Breakfast&nbsp\;</span></span><br />\n<span style="font-family: verdana\; font-size: 16px\;">Friday\, July 12\, 8am - 9:30am</span><br />\n<br />\n<font face="verdana"><span style="font-size: 16px\;">American Legion Post 180<br />\n330 Center Street N<br />\nVienna\, VA</span></font><br />\n<br />\n<span style="font-family: Helvetica\, Arial\, sans-serif\; font-size: 16px\;"><span style="font-family: verdana\;"><b class="yiv1422447456">Mindfulness Tools for Focus\, Stress Reduction\, Clarity\, and Connection</b>&nbsp\;<br />\n<br />\nPresented by&nbsp\;<a href="https://damselwings.com/" style="color: rgb(7\, 130\, 193)\;">Martha Brettschneider\, Founder of Damselwings LLC</a>.</span></span><br />\n&nbsp\;</p>\n\n<p class="yiv1422447456MsoNormal" style="color: rgb(51\, 51\, 51)\; background-color: rgb(255\, 255\, 255)\; margin: 0px\; padding: 0px\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 13.3333px\;"><span style="font-size: 16px\;"><span style="font-family: verdana\;">Attention is a limited resource\, increasingly challenged in our always &quot\;on&quot\;&nbsp\;society. The good news\, confirmed by neuroscientific studies\, is that attention is a trainable skill that can be strengthened with practice. If managed skillfully\, mastery of our attention is the secret sauce to making the most of our personal and work lives.<br />\n<br />\nJoin us as Martha presents&nbsp\;an introduction to mindfulness and evidence-based practices that will help you unlock your full potential\, manage change\, enhance resilience\, and inspire growth in yourself and those around you.</span></span><br />\n&nbsp\;</p>\n\n<p class="yiv1422447456MsoNormal" style="color: rgb(51\, 51\, 51)\; background-color: rgb(255\, 255\, 255)\; margin: 0px\; padding: 0px\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 13.3333px\;"><img alt="" height="250" src="https://damselwings.com/wp-content/uploads/2019/02/52038491_2576537662362490_2012098526414110720_o.jpg" style="width: 450px\; height: 250px\;" width="450" /><br />\n<br />\n<span style="font-size: 16px\;"><span style="font-family: verdana\;"><u class="yiv1422447456">More on Martha Brettschneider</u></span></span></p>\n\n<p class="yiv1422447456MsoNormal" style="color: rgb(51\, 51\, 51)\; background-color: rgb(255\, 255\, 255)\; margin: 0px\; padding: 0px\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 13.3333px\;"><img alt="" height="200" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/9578/Image/headshotfornewsletter.JPG" style="width: 200px\; height: 200px\;" width="200" /><br />\n<span style="font-size: 16px\;"><span style="font-family: verdana\;">Martha Brettschneider\, founder of Damselwings\, LLC\, provides training and artful inspiration for mindful living. Author\, blogger\, speaker\, award-winning photographer\, and Search Inside Yourself Leadership Institute Certified Teacher\, Martha?s offerings help busy people make mindfulness a daily habit. Martha&#39\;s journey has taken her from being a stressed out international economist\, screaming mom\, and breast cancer survivor\, to a meditation-touting creative entrepreneur finally at peace with the world. You can read her full story in her book&nbsp\;<i class="yiv1422447456">Blooming into Mindfulness: How the Universe Used a Garden\, Cancer\, and Carpools to Teach Me That Calm Is the New Happy</i>. Learn more at&nbsp\;<a class="yiv1422447456" href="http://damselwings.com/" rel="noopener noreferrer" style="color: blue\; cursor: pointer\;" target="_blank"><span class="yiv1422447456">damselwings.com</span></a>&nbsp\;and on Instagram @marthabrett.</span></span></p>\n</div>\n
LOCATION:American Legion\, Post 180 330 Center Street\, North Vienna\, VA
UID:e.9111.9523
SEQUENCE:3
DTSTAMP:20260412T062348Z
URL:http://viennabusiness.memberzone.com/events/details/vba-breakfast-mindfulness-tools-for-focus-stress-reduction-clarity-and-connection-9523
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