\nGradual Re-Opening of the Studio
\nGradual Re-Opening of the Studio
Based on customer feedback
\n\nwe are happy to offer \;
\n\nseven classes \;this week
\n\nIN THE STUDIO
\n\n(noted in \;RED \;on the schedule ). \;
\n\nAll in-studio classes are livestreamed \;
\n\non Zoom \;for clients who join us from \;
\n\nfaraway destinations
\n\nand those who wish to stay online with us.
\n\n\;
\n\nWe have held two in-studio classes so far
\n\nwith the windows wide open. \;
\n\nDoing so has offered a fresh breeze
\n\nto flow through the studio
\n\nand nature'\;s music (mostly birds) to \;
\n\nadd a lovely new ambience \;
\n\nto classes in the air conditioned studio.
\n\n\;
\n\nPre-Registration and
\n\nCancellation Policy \;
\n\nfor INDOOR Studio Classes
\n\n\;
\n\nIn-Studio classes are limited to \;
\n\nsix students and the teacher.
\n\nTo secure your spot in the studio\, \;write to \;
\n\n\n\nby 9pm the day before \;
\n\nyour desired class. \;
\n\nWe will provide an email response that confirms \;
\n\nyour spot \;in the studio \;
\n\nor offers you a ZOOM ID and password \;
\n\nif the class is full. \;
\n\n\;
\n\nAll in-studio classes will be offered \;
\n\nsimultaneously on ZOOM.
\n\nWrite to \;bodygrace@verizon.net \;
\n\nto obtain your \;ZOOM instructions.
\n\n\;
\n\nIf you must cancel your reserved spot
\n\nin the studio\, \;kindly let us know \;
\n\nat least 4 hours \;ahead of time so that
\n\nwe may offer it to someone else. \;
\n\nCancellations \;within 4 hours will result in
\n\na charge for the class.
\n\n\;
\n\nStan'\;s Outdoor Strength Classes \;
\n\ncontinue on Mondays and Thursdays \;
\n\nfrom 9:30-10:15am \;
\n\nin the shady part of the \;
\n\nBody Grace Parking Lot
\n\n(not online - noted in \;GREEN \;on the schedule below). \;
\n\n\;
\n\nPlease \;bring your own sun screen\, water\, \;
\n\nhat\, towel\, energy\, and smile. \;
\n\nRegarding the weather\, we \;
\n\nenjoy light sprinkles as we sweat\, \;
\n\nbut we cancel in the event of \;
\n\nthunder\, lightning\, or rain. \;
\n\nStudio weights are available \;
\n\nand cleaned between classes.
\n\n\;
\n\nNew Class
\n\nJoin Lee Ann'\;s
\n\n\;Strength and Flow Yoga Class
\n\non \;Saturday from 2-3pm
\n\nIN STUDIO and online!
\n\nWhile COVID-19 conditions persist\, we are
\n\ncommitted to offering clients about 20 classes
\n\na week online. \;
\n\n\;
\n\nClick here to see a description of our classes.
\n\nhttp://bodygrace.com/classes \;
\n\n\;
\n\n\;
\n\nOur Three Re-Opening Guiding Principles \;
\n\nWe'\;ve been busy deep cleaning and preparing \;
\n\nthe studio for \;an incremental re-opening.
\n\nOur re-opening plan has four guiding principles.
\n\n\;
\n\n1) Create an outdoor environment in the studio
\n\nWe are blessed with 21 windows on our second floor studio. \;
\n\nAs we'\;ve studied the science and rationale behind \;
\n\nexercising outdoors during the \;
\n\nregion'\;s COVID recovery\, we'\;ve cleaned\, repaired\, \;
\n\nand/or replaced \;the screens and windows. \;
\n\nWe can now open the windows
\n\nand enable a cross breeze of fresh outdoor air \;
\n\nwhile you practice in the \;air-conditioned studio.
\n\n\;
\n\n2) No shared yoga equipment\; please wear socks \;
\n\nCOVID has changed views about
\n\nthe use of shared yoga equipment and \;
\n\nbeing barefoot in shared spaces. \;
\n\nPlease kindly \;bring your own yoga mat\, \;
\n\n\;strap\, \;blanket or beach towel\, \;
\n\nand socks or grippy yoga socks to class. \; \;
\n\n\;
\n\nYou may remove your socks \;
\n\nwhen you are on your mat\, \;
\n\nbut please wear socks while off the mat. \;
\n\n\;
\n\nWe deep \;clean our blocks\, magic circles\, and \;
\n\nhand weights between classes. They are the
\n\nonly shared equipment we may make \;
\n\navailable for now. \;
\n\n\;
\n\nWe are happy to \;assign and store \;
\n\na dedicated studio blanket \;to students
\n\nfor their exclusive use between in-studio classes.
\n\n\;
\n\nWe sell new mats and \;
\n\ngrippy yoga/pilates socks in the studio.
\n\n\;
\n\n3) Your Health and the Studio\; \;
\n\nOur Masking Policy
\n\nIf you have a temperature or a cough \;
\n\non the day of your class\, \;
\n\nplease stay away from the studio.
\n\n\;
\n\nConsistent with Virginia guidance on masking\, \;
\n\nplease enter the stairway and studio \;
\n\nwearing your mask. \;After you \;
\n\narrive at your spot on your mat\,
\n\nyou may remove your mask or \;
\n\nwear it throughout your practice.
\n\n\;
\n\nWe now offer a no-touch check-in process and \;
\n\nhave socially distanced the shoe seats. Clients
\n\ncan expect to touch their own mat and equipment
\n\nand very little else while in the studio.
\n\n\;
\n\nPlease Keep Sharing Your Preferences!!
\n\n\;
\n\nWe welcome your input on which classes \;
\n\nyou would like to attend inside the studio. \;
\n\nBecause of uncertain COVID trends\, \;
\n\nwe aim to hold a \;few classes a week
\n\nin the studio for the time-being. \;
\n\nWhen the COVID numbers trend \;
\n\npermenently down in our region\, \;
\n\nwe will re-visit our in-studio options.
\n\n\;
\n\n\;
\n\nWe welcome continued dialogue
\n\nas Northern Virginia adjusts to Phase II \;
\n\nand prepares for Phase III.
\n\nWrite to \;bodygrace@verizon.net.
\n\n\;
\n\n\;
\n\nRegistering for Online Classes \;
\n\n\;
\n\nIf you want to attend our online classes\, \;
\n\nplease send an email to \;bodygrace@verizon.net
\n\nat least 30-90 minutes \;before your class. \; \;
\n\nWe will \;send you \;an email reply with \;
\n\nyour ZOOM Meeting ID
\n\n15-30 minutes before each class. \; \;
\n\n\;
\n\nOnline classes cost the same as in-studio and outdoor classes.
\n\n\; \;
\n\nIt is an \;honor to serve you \;as we enter
\n\nour second decade in Vienna. \;
\n\n\;
\n\nWe embrace diversity and reject racism.
\n\nWe believe wellness is a right\, not a privilege.
\n\nWe promote fitness\, kindness\, joy\, and hospitality. \;
\n\nWe are Body Grace!!
\n LOCATION:Classes offered inside and outside at 215 Mill Street & via zoom. Check schedule for specific offerings by class. UID:e.9111.12544 SEQUENCE:3 DTSTAMP:20260411T015326Z URL:http://viennabusiness.memberzone.com/events/details/body-grace-fitness-and-yoga-classes-for-july-13-19-and-gradual-re-opening-of-the-studio-12544 END:VEVENT END:VCALENDAR