BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART;VALUE=DATE:20200803 DTEND;VALUE=DATE:20200810 TRANSP:TRANSPARENT X-MICROSOFT-CDO-ALLDAYEVENT:TRUE SUMMARY:Body Grace Fitness and Yoga Classes for Aug 3 - Aug 9\, 2020 DESCRIPTION:Greetings Body Grace Community!\n\n \n\n \n\n \n\n Come Dedicate August to\n\n Strength\,\n\n Flexibility and Balance!\n\n \n\n \n\n Want to Regain Muscle\n\n and Tone Up after\n\n Five Months of Quarantining?\n\n \n\n We offer classes for everyone!\n\n Three OUTDOOR Kettlebells\n\n with Gina\,\n\n Two OUTDOOR Standing Strength\n\n with Stan \n\n Two ONLINE Full Body Strength\n\n with Jan and Judy\n\n and\n\n one IN-STUDIO/ONLINE \n\n Full Body Strength\n\n with Lee Ann \n\n \n\n \n No pre-registraton is required\n\n for OUTDOOR classes\;\n\n first-timers will be asked\n\n to complete a standard studio waiver.\n\n \n\n As temps rise\, please be sure to bring \n\n your own sun screen\, water\, \n\n hat\, towel\, energy\, and smile. \n\n We enjoy light sprinkles as we sweat\, \n\n but we cancel in the event of \n\n thunder\, lightning\, or rain. \n\n Kettlebells and hand weights are available \n\n and cleaned between classes.\n \n\n \n \n \n\n \n\n Want Better Flexibility \n\n and Balance?\n\n \n\n We have diverse options for you! \n\n \n\n Three In-Studio Slow Flow\,\n\n Two In-Studio Flow Yoga 1-2\n\n One In-Studio Yoga 1\n\n and\n\n Twenty ONLINE classes\n\n \n\n \n\n Pre-Registering \n\n for In Studio Classes\n\n \n\n In-studio classes are limited to \n\n six students and the teacher.\n\n To secure your spot in the studio\, \n\n please write to\n\n bodygrace@verizon.net\n\n by 10pm the day before \n\n your desired class. \n\n We will provide an email\n\n that confirms \n\n your spot in the studio \n\n or offers you a ZOOM ID and password \n\n if the class is full. \n\n All in-studio classes are live-streamed. \n\n \n\n See our COVID precautions\,\n\n studio etiquette\, and in-studio\n\n cancellation policies here:\n\n https://bodygrace.com/policies-fees\n\n \n\n \n\n Pre-Registering\n\n for Online Classes \n\n \n\n \n\n If you want to attend our online classes\, \n\n please send an email\n\n to bodygrace@verizon.net\n\n at least 30-90 minutes before your class. \n\n We will send you an email reply with \n\n your ZOOM Meeting ID \n\n 15-30 minutes before each class. \n\n \n\n \n\n Please Keep Sharing Your Preferences!!\n\n \n\n \n\n \n\n Click here to see a description of Body Grace classes.\n\n https://bodygrace.com/classes\n\n \n\n Fees\n\n \n\n Online classes cost the same\n\n as in-studio and outdoor classes.\n\n \n\n \n\n It is an honor to serve you as we enter\n\n our second decade in Vienna. \n\n \n\n We embrace diversity and reject racism.\n\n We believe wellness is a right\, not a privilege.\n\n We promote fitness\, kindness\, joy\, and hospitality. \n\n We are Body Grace!!\n\n \n\n Wishing you wellness\, peace\, social justice\, and JOY!\n\n \n\n Your Body Grace Staff\n\n \n\n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n Body Grace Fitness & Yoga / 215 Mill St. N.E.\, Vienna\, VA 22180\n\n 703-298-3903 / bodygrace@verizon.net\n\n www.bodygrace.com X-ALT-DESC;FMTTYPE=text/html:\n \n \n \n \n \n \n \n \n
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Greetings Body Grace Community!
\n

\n\n

 \;

\n\n
 \;
\n\n
Come Dedicate August to
\n\n
Strength\,
\n\n
Flexibility and Balance!
\n\n
 \;
\n\n
 \;
\n\n
Want to \;Regain Muscle
\n\n
and \;Tone Up \;after
\n\n
Five Months of Quarantining?
\n\n
 \;
\n\n
We offer classes for everyone!
\n\n
Three \;OUTDOOR \;Kettlebells
\n\n
with Gina\,
\n\n
 \;Two \; \;OUTDOOR \;Standing Strength
\n\n
with Stan \;
\n\n
 \;Two ONLINE \;Full Body Strength
\n\n
with Jan and Judy
\n\n
and
\n\n
one \;IN-STUDIO/ONLINE \;
\n\n
Full Body Strength
\n\n
with Lee Ann \;
\n\n
 \;
\n\n
\n

No pre-registraton is required

\n\n

for OUTDOOR classes\;

\n\n

 \;first-timers \;will be asked

\n\n

to complete a standard studio waiver.

\n\n

 \;

\n\n

As temps rise\, please be sure to \;bring \;

\n\n

your own sun screen\, water\, \;

\n\n

hat\, towel\, energy\, and smile.  \;

\n\n

We \;enjoy light sprinkles as we sweat\, \;

\n\n

but we cancel in the event of \;

\n\n

thunder\, lightning\, or rain. \;

\n\n

Kettlebells and hand weights are available \;

\n\n

and cleaned between classes.

\n
\n\n
\n
 \;
\n
\n\n
 \;
\n\n

Want Better \;Flexibility \;

\n\n

and \;Balance?

\n\n

 \;

\n\n

We have diverse options for you! \;

\n\n

 \;

\n\n

Three In-Studio \;Slow Flow\,

\n\n

Two In-Studio \;Flow Yoga 1-2

\n\n

One In-Studio \;Yoga 1

\n\n

and

\n\n

Twenty \;ONLINE \;classes

\n\n

 \;

\n\n

 \;

\n\n

Pre-Registering \; \;

\n\n

for \;In \;Studio \;Classes

\n\n

 \;

\n\n

In-studio classes are limited to \;

\n\n

six students and the teacher.

\n\n

To secure your spot in the studio\, \;

\n\n

please write to

\n\n

 \;bodygrace@verizon.net

\n\n

by 10pm the day before \;

\n\n

your desired class.  \;

\n\n

We will provide an email

\n\n

that confirms \;

\n\n

your spot \;in the studio \;

\n\n

or offers you a ZOOM ID and password \;

\n\n

if the class is full.  \;

\n\n

All \;in-studio classes are live-streamed. \;

\n\n

 \;

\n\n

See our COVID precautions\,

\n\n

studio etiquette\, and in-studio

\n\n

cancellation \;policies here:

\n\n

https://bodygrace.com/policies-fees

\n\n

 \;

\n\n

 \;

\n\n

Pre-Registering

\n\n

for \;Online \;Classes \;

\n\n

 \;

\n\n

 \;

\n\n

If you want to attend our online classes\, \;

\n\n

please send an email

\n\n

to \;bodygrace@verizon.net

\n\n

at least 30-90 minutes \;before your class. \; \;

\n\n

We will \;send you \;an email reply with \;

\n\n

your ZOOM Meeting ID \;

\n\n

15-30 minutes before each class.  \;

\n\n

 \;

\n\n

 \;

\n\n

Please Keep Sharing Your Preferences!!

\n\n

 \;

\n\n

\n\n

 \;

\n\n

Click here to see a description of Body Grace classes.

\n\n

https://bodygrace.com/classes

\n\n

 \;

\n\n

Fees

\n\n

 \;

\n\n

Online classes cost the same

\n\n

as in-studio and outdoor classes.

\n\n
 \;
\n\n

 \; \;

\n\n

It is an \;honor to serve you \;as we enter

\n\n

our second decade in Vienna. \;

\n\n

 \;

\n\n

We embrace diversity and reject racism.

\n\n

We believe wellness is a right\, not a privilege.

\n\n

We promote fitness\, kindness\, joy\, and hospitality. \;

\n\n

We are Body Grace!!

\n\n

 \;

\n\n

Wishing you wellness\, peace\, social justice\, and JOY!

\n\n

 \;

\n\n

Your Body Grace Staff

\n\n

 \;

\n\n

 \;

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 \;

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Body Grace Fitness &\; Yoga / 215 Mill St. N.E.\, Vienna\, VA 22180

\n\n

703-298-3903 / \;bodygrace@verizon.net

\n\n

www.bodygrace.com

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\n LOCATION:Classes offered inside and outside at 215 Mill Street & via zoom. Check schedule for specific offerings by class. UID:e.9111.13251 SEQUENCE:3 DTSTAMP:20260410T194937Z URL:http://viennabusiness.memberzone.com/events/details/body-grace-fitness-and-yoga-classes-for-aug-3-aug-9-2020-13251 END:VEVENT END:VCALENDAR